Speed & Agility Program - Term 4
Term 4 Speed & Agility Program (Ages 8–18) - All sessions indoors so we never cancel!
Build explosive speed, sharper agility, and game-ready movement.
Aspire Academy NZ’s Speed & Agility Program is designed for youth athletes aged 8–18 who want to move faster, change direction quicker, and perform with greater confidence on the field or court.
Across 8 weeks of structured coaching, athletes will develop sprint mechanics, reactive agility, and sport-specific movement patterns—all in a supportive, high-performance environment.
📍 Locations, Days & Times
Each session runs for 60 minutes.
Note: There are no sessions on Labour Weekend – Sunday 26th October & Monday 27th October.
St Johns – AUCC Indoor Training Facility (71 Merton Road, Gate 5)
Mondays 6:30 AM – Ages 8–12 (Beginner to Intermediate)
13th October – 8th December (no session 27th October – Labour Day)Wednesdays 6:00 AM – Ages 13+ (Intermediate to Advanced)
15th October – 3rd December
Pakuranga – Action Indoor Sports (30 Ben Lomond Crescent)
Thursdays 3:45 PM – Ages 8–12 (Beginner to Intermediate)
Thursdays 4:45 PM – Ages 13+ (Intermediate to Advanced)
16th October – 4th December
Manurewa – Manukau City Cricket Club Indoor Facility (103 Jellicoe Road)
Sundays 10:00–11:00 AM – Ages 8–12 (Beginner to Intermediate)
Sundays 11:00 AM–12:00 PM – Ages 13+ (Intermediate to Advanced)
12th October – 7th December (no session 26th October – Labour Weekend)
Birkenhead – Birkenhead College
Mondays 5:00 PM – Ages 8–12 (Beginner to Intermediate)
Mondays 6:00 PM – Ages 13+ (Intermediate to Advanced)
13th October – 8th December (no session 27th October – Labour Day)
New Lynn – Ken Maunder Park (34 Binsted Road)
Sundays 10:00–11:00 AM – Ages 8–12 (Beginner to Intermediate)
Sundays 11:00 AM–12:00 PM – Ages 13+ (Intermediate to Advanced)
19th October – 14th December (no session 26th October – Labour Weekend)
🏃♂️ What Athletes Will Gain
Improved acceleration mechanics and sprint technique
Faster change of direction and reaction speed
Enhanced coordination and game-speed execution
Greater confidence in competitive movement scenarios
📊 Performance Testing Included
Testing is completed in Week 1 and Week 8 using professional-grade technology:
30m Sprint with split times (0–15m & 15–30m)
Illinois Agility Test
Standing Broad Jump
Ground Contact Time (GCT) – reactive strength & elasticity
👟 Who It’s For
Ages 8–12: Beginner to intermediate athletes building foundational speed & agility
Ages 13+: Intermediate to advanced athletes applying skills at game intensity
Suitable for all sports – rugby, football, netball, basketball, hockey, athletics, and more
💰 Program Fee
$280 for the full 8-week program
$40/week payment option available
📩 Get in Touch
Email: info@aspireacademynz.com
Phone: 021 026 79772
📅 Program Structure
Each Speed & Agility group runs once per week at the day, time, and location selected at the time of booking. Athletes attend the same session each week for the 8-week term.
🔁 Missed Sessions Policy
If your athlete is unable to attend a session due to illness, injury, or with prior notice, we offer the following options:
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Attend an alternative session at another location that same week (subject to availability)
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Receive a session credit to be used in the following term
Please contact us ahead of time to arrange a make-up session or apply credit.
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❌ Cancellations & Refunds
Cancellations made more than 7 days prior to the program start date are eligible for a full refund, minus a $20 administration fee.
Cancellations made within 7 days of the program starting are not eligible for a refund but may be transferred as credit to a future term (at Aspire Academy NZ’s discretion).
No refunds are provided once the program has commenced.📸 Media Consent
By enrolling in this program, you acknowledge that photos or videos may be taken during sessions for use in Aspire Academy NZ’s promotional and educational materials (including website, social media, and printed content).
If you do not consent to your child being included in any media, please notify us in writing at info@aspireacademynz.com prior to the program commencing.
